Fish Molee

Sometimes called Fish Moilee, Fish Molly etc. this is a very mild curry from Kerala. Serve with hot boiled rice, appams or with dinner rolls.

Ingredients

1 kg any large variety whitefish

1 tsp turmeric powder

1 tsp salt

2 tsp vinegar

3 tbsp oil

3 large onions chopped fine

2 inch piece ginger chopped fine

8 green chilies chopped fine

1 fresh coconut

2 tbsp white vinegar

salt to taste for the gravy

1 ½ cups hot water

Method

Cut the fish into 2 inch pieces, and smear with turmeric, salt and vinegar, and keep aside.

Blend the coconut meat to a pulp. Keep ¼ of the pulp aside and to the rest add hot water and squeeze out milk.

Heat oil in a deep pan, fry the onions and other chopped ingred­ients till pale golden in color. Add coconut paste, coconut milk, fish pieces, salt and a cup of water. Cook on slow fire till gravy thickens and fish is cooked. Add vinegar and simmer for 5 minutes.

 

Note:

I like to drizzle 2 tspn coconut oil over the curry just before turning the off the fire along with few curry leaves.

Fish pieces may be deep fried to a golden brown color and added.

You could substitute the step of extracting coconut milk with a 13.5oz can of coconut milk and ¼ cup grated coconut ground to fine paste. Adjust the water depending on the consistency you want.